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Pathway Centers

Lipedema

Understand My Body

Lymphatic System, Lymphedema & Lipo-Lymphedema

Understand My Body

Pain, Swelling & Sensory Symptoms

Understand My Body

Skin, Tissue & Fibrosis

Understand My Body

Hormones & Life Stages

Understand My Body

Fatigue, Inflammation & Exercise Intolerance

Understand My Body

Mobility, Balance & Physical Function

Understand My Body

Nutrition & Lipedema

Nourish My Body

Ways of Eating

Nourish My Body

Protein, Muscle & Recovery

Nourish My Body

Carbohydrates, Fats, Fiber & Blood Sugar

Nourish My Body

Hydration, Electrolytes & Sodium

Nourish My Body

Digestion, Gut Health & Food Tolerance

Nourish My Body

Eating With Low Capacity, Appetite Changes & Medications

Nourish My Body

Supplements

Nourish My Body

Recipes & Accessible Cooking

Nourish My Body

Movement

Support My Body Day To Day

Compression

Support My Body Day To Day

Lymphatic Support

Support My Body Day To Day

Capacity, Pacing & Cognitive Load

Support My Body Day To Day

Flare Days, Sleep & Recovery

Support My Body Day To Day

Nervous System & Sensory Support

Support My Body Day To Day

Skin Care & Protection

Support My Body Day To Day

Tracking Symptoms, Appointments & Self-Advocacy

Support My Body Day To Day

Clothing, Shoes & Boots

Live More Comfortably

Home Comfort, Accessibility & Ergonomics

Live More Comfortably

Mobility Aids & Daily Living

Live More Comfortably

Products, Equipment & Helpful Tools

Live More Comfortably

Work & Travel

Live More Comfortably

Body Image, Identity & Relationships

Live More Comfortably

Find a Lipedema Professional

Find Care, Community & Knowledge

Surgery & Surgical Care

Find Care, Community & Knowledge

Organizations, Advocacy & Support Groups

Find Care, Community & Knowledge

Conferences, Events & Continuing Education

Find Care, Community & Knowledge

Research It Yourself & Clinical Trials

Find Care, Community & Knowledge

Books, Podcasts & Voices

Find Care, Community & Knowledge

C+CL Community & Peer Connection

Find Care, Community & Knowledge

Insurance, Documentation & Care Navigation

Find Care, Community & Knowledge

Welcome to the Core & Curve Lab™ Pathway Centers—a place to learn about Lipedema, explore support options, and find information that matters to you. Browse the available guides at your own pace, follow research and resource links, and create a free My Lab account to save pathways for later. You don’t have to figure everything out alone. Bring anything you find here—research, questions, or ideas—to me as your health coach and nutritionist. Together, we can build your personal pathways around your symptoms, priorities, goals, and real-life capacity, alongside your medical care when needed.

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